jamisonmatt's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011

221.0 lb Lost so far: 1.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

2065 kcal

Fat: 66.40g | Prot: 118.81g | Carb: 191.44g. Lunch: Tuna Salad Sandwich on Honey Wheat. Dinner: Cabernet Sauvignon Wine. more...

3179 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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jamisonmatt's weight history