Weigh In record (no journal entry) for 26 July 2015
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171.0 lb
Lost so far: 58.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2015:
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1657 kcal
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Fat: 84.33g | Prot: 62.38g | Carb: 170.67g.
Breakfast: Oreo Mini Chocolate Sandwich Cookies, Costco Chocolate Chip Cookie, Kraft Chipotle String Cheese. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Diamond of California Chopped Walnuts, Cottage Cheese, Apples. more...
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gaining 14.0 lb a week
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