Wendydashner's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
203.2 lb Lost so far: 8.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1458 kcal Fat: 55.64g | Prot: 58.96g | Carb: 102.36g.   Breakfast: Ferrero Rocher Hazelnut Chocolates. Lunch: 14" Meat and Vegetable Pizza. Dinner: Tuna in Water (Canned), Provolone Cheese. Snacks/Other: Red Table Wine. more...
2303 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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