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Wendydashner
Journal
25 Aug 11
Wendydashner's Journal, 25 August 2011
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Weigh In record (no journal entry) for 25 August 2011
203.2 lb
Lost so far:
8.8 lb
.
Still to go:
58.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1458 kcal
Fat: 55.64g | Prot: 58.96g | Carb: 102.36g.
Breakfast:
Ferrero Rocher Hazelnut Chocolates.
Lunch:
14" Meat and Vegetable Pizza.
Dinner:
Tuna in Water (Canned), Provolone Cheese.
Snacks/Other:
Red Table Wine.
more...
2303 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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