Weigh In record (no journal entry) for 25 July 2015
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236.5 lb
Lost so far: 23.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1883 kcal
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Fat: 60.79g | Prot: 88.36g | Carb: 234.65g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 14" Cheese Pizza. Dinner: Flame Broiler Rib Plate, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Nestle Vanilla Ice Cream Drumstick. more...
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losing 9.8 lb a week
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gogaryw's weight history
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