kettem's Journal, 25 July 2015

its pizza from the last night. woops.

130.1 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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691 kcal

Fat: 13.91g | Prot: 23.33g | Carb: 129.10g.   Breakfast: cheese sticks, Honey. Lunch: Latte Coffee, Bananas. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...