Weigh In record (no journal entry) for 10 November 2009
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2009:
|
782 kcal
|
Fat: 47.52g | Prot: 71.31g | Carb: 17.52g.
Breakfast: lard, gammon, Mushrooms, coffee, wholemeal bread, Egg, milk. Lunch: emmental, Wafer Thin Ham. Dinner: chicken drumstick. Snacks/Other: cheddar. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ivanabanana's weight history
|