Weigh In record (no journal entry) for 24 July 2015
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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2490 kcal
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Fat: 74.48g | Prot: 192.13g | Carb: 280.08g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese, Cocoa Powder, Chicken Breast (Skin Not Eaten), Ghirardelli Premium Double Chocolate Brownie Mix, Hershey's Chocolate Syrup, 365 Organic Almond Milk - Unsweetened, nonfat Greek yogurt Nonfat yogurt, Bananas, Peaches, Simply Perfect Red Potatoes, GNC Pro Performance 100% Whey Protein - Chocolate, Hanover Premium Petite Broccoli Florets, Balsamic Vinegar, Dole Romaine Lettuce, Egg White, Egg, Almonds, Sabra Guacamole, Campari Cocktail Tomatoes, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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gaining 2.1 lb a week
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