Mirandam's Journal, 09 November 2009

126.0 lb Lost so far: 0.5 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1106 kcal

Fat: 30.54g | Prot: 58.34g | Carb: 141.09g.   Breakfast: milk, almonds, brown sugar, coconut, raisin, oatmeal, egg. Lunch: cal roll, trader joe chinese. Dinner: kashi pizza. Snacks/Other: tasti dlite. more...

1602 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...