kettem's Journal, 24 July 2015

finally... it was just ONE day, when i ate normal. and -1kg. purrrfect. a little motivation.

127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 19.64g | Prot: 66.33g | Carb: 222.47g.   Breakfast: Brūnās Pupiņas, Sarkanās Pupiņas Čili Mērcē, Honey, Fitness Chocolate Bar. Dinner: Tesco Carrot, Cauliflower & Broccoli. Snacks/Other: Cheese Original Crust Pizza. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...