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Davie home pants 9 a.m.
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1607 kcal
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Fat: 23.44g | Prot: 87.93g | Carb: 285.43g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Fancy Shredded Parmesan Cheese, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Chocolate Pudding Sugar & Fat Free, Apples, Mini Pretzels, Fat Free Miracle Whip, 100% Whole Wheat Bread. Dinner: Low Fat Ice Cream Sandwiches - Chocolate, Lite Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Grapes, Smart Pop 94% Fat Free Butter. more...
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steady weight
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