Weigh In record (no journal entry) for 20 July 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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651 kcal
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Fat: 20.76g | Prot: 46.51g | Carb: 73.33g.
Breakfast: Creamy Peanut Butter, Florida Pink and Red Grapefruit, Whole Wheat Bread. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Whole Wheat Bread. Dinner: Beets, Pork Loin (Tenderloin), Cooked Green String Beans (from Fresh). more...
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gaining 0.5 lb a week
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wooddog's weight history
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