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kelly23h
Journal
24 Aug 11
kelly23h's Journal, 24 August 2011
kelly23h's Profile
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Weigh In record (no journal entry) for 24 August 2011
129.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2011:
934 kcal
Fat: 51.46g | Prot: 71.05g | Carb: 39.20g.
Breakfast:
The Original Low Fat Coffee Creamer, Coffee.
Lunch:
bratwurst.
Dinner:
roast turkey, sour apple schnapps.
more...
1937 kcal
Activities & Exercise:
Running - 8/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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