Weigh In record (no journal entry) for 20 July 2015
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257.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2015:
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752 kcal
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Fat: 16.11g | Prot: 35.33g | Carb: 125.14g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Butter, Carrots, Broccoli. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Apples. more...
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gaining 2.5 lb a week
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