Weigh In record (no journal entry) for 20 July 2015
|
139.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2015:
|
1815 kcal
|
Fat: 60.32g | Prot: 157.48g | Carb: 163.28g.
Breakfast: Trader Joe's Steel Cut Organic Oats, True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cinnamon, Townsend Farms Antioxidant Fruit Medley, Coffee. Lunch: Hannah Classic Hommus, Stop & Shop Baby Carrots, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Dinner: Lee Kum Kee Peanut Flavored Sauce, Trader Joe's Organic Tofu, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Almond Milk, True Nutrition Vegan Protein Optimizer Formula, Madame Edamame Edamame, Almond Milk, True Nutrition Vegan Protein Optimizer Formula. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoelicious's weight history
|