Weigh In record (no journal entry) for 18 July 2015
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273.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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1640 kcal
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Fat: 34.00g | Prot: 61.00g | Carb: 283.00g.
Dinner: Lipton Brisk Sweet Iced Tea (Can), Wendy's Chocolate Frosty (Medium), Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Lean Cuisine Chicken Fettucini. more...
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gaining 1.0 lb a week
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mclegg90's weight history
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