mclegg90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 3rd: 846 * 56%
fat: 17.93g
|
protein: 20.86g
|
carbs: 160.03g
- -
June 2019
Sat 29th: 1470 * 98%
fat: 88.00g
|
protein: 63.00g
|
carbs: 108.00g
- -
Thu 20th: 2236 * 149%
fat: 64.63g
|
protein: 88.82g
|
carbs: 341.05g
3589*  1353
Mon 17th: 1605 * 107%
fat: 51.39g
|
protein: 51.29g
|
carbs: 245.95g
- -
Sun 16th: 1470 * 98%
fat: 42.00g
|
protein: 91.00g
|
carbs: 179.00g
- -
Sat 15th: 1050 * 70%
fat: 62.00g
|
protein: 36.00g
|
carbs: 85.00g
- -
May 2019
Mon 27th: 680 * 45%
fat: 17.00g
|
protein: 48.00g
|
carbs: 80.00g
- -
Sun 19th: 1520 * 101%
fat: 77.50g
|
protein: 163.00g
|
carbs: 36.50g
- -
Mon 13th: 560 * 37%
fat: 7.00g
|
protein: 36.00g
|
carbs: 92.00g
- -
Thu 9th: 1395 * 93%
fat: 34.39g
|
protein: 77.29g
|
carbs: 198.95g
4072*  2677
Tue 7th: 1079 * 72%
fat: 54.67g
|
protein: 53.85g
|
carbs: 89.43g
3695*  2616
Sun 5th: 1133 * 76%
fat: 43.21g
|
protein: 75.01g
|
carbs: 109.96g
- -
Fri 3rd: 1270 * 85%
fat: 30.00g
|
protein: 92.00g
|
carbs: 152.00g
3796*  2526
April 2019
Sun 28th: 1040 * 69%
fat: 34.00g
|
protein: 76.00g
|
carbs: 100.00g
- -
Fri 26th: 1595 * 106%
fat: 51.39g
|
protein: 121.29g
|
carbs: 169.95g
4450*  2855
Sun 14th: 1655 * 110%
fat: 59.89g
|
protein: 104.29g
|
carbs: 169.95g
- -
Sat 13th: 1550 * 103%
fat: 53.00g
|
protein: 120.00g
|
carbs: 139.00g
- -
Fri 12th: 2024 * 135%
fat: 89.02g
|
protein: 140.16g
|
carbs: 160.95g
- -
March 2019
Sun 31st: 630 * 42%
fat: 5.62g
|
protein: 13.50g
|
carbs: 108.00g
- -
Fri 29th: 1505 * 100%
fat: 36.39g
|
protein: 92.29g
|
carbs: 196.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.