Weigh In record (no journal entry) for 17 July 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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88 kcal
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Fat: 6.02g | Prot: 7.15g | Carb: 0.68g.
Breakfast: Aquafina Water (16.9 oz), Grace Callaloo, Hard-Boiled Egg. more...
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losing 0.6 lb a week
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