| September 2015 |
| Fri 4th: |
477 *
|
15%
|
fat: 11.68g |
| |
protein: 34.02g |
| |
carbs: 27.91g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
342 *
|
11%
|
fat: 13.97g |
| |
protein: 19.83g |
| |
carbs: 36.40g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
358 *
|
12%
|
fat: 11.74g |
| |
protein: 58.03g |
| |
carbs: 0.73g |
|
2571*
|
 2213
|
| Thu 30th: |
776 *
|
25%
|
fat: 47.28g |
| |
protein: 68.63g |
| |
carbs: 21.99g |
|
3300*
|
2524
|
| Wed 29th: |
434 *
|
14%
|
fat: 20.28g |
| |
protein: 58.07g |
| |
carbs: 0.73g |
|
3189*
|
2755
|
| Fri 17th: |
88 *
|
3%
|
fat: 6.02g |
| |
protein: 7.15g |
| |
carbs: 0.68g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
639 *
|
21%
|
fat: 50.76g |
| |
protein: 37.55g |
| |
carbs: 4.40g |
|
-
|
-
|
| Thu 4th: |
852 *
|
27%
|
fat: 21.52g |
| |
protein: 69.09g |
| |
carbs: 78.34g |
|
-
|
-
|
| Wed 3rd: |
955 *
|
31%
|
fat: 33.50g |
| |
protein: 85.55g |
| |
carbs: 78.50g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1189 *
|
38%
|
fat: 42.64g |
| |
protein: 82.21g |
| |
carbs: 115.06g |
|
-
|
-
|
| Wed 27th: |
537 *
|
17%
|
fat: 14.67g |
| |
protein: 45.64g |
| |
carbs: 65.78g |
|
2513*
|
1976
|
| July 2014 |
| Thu 10th: |
530 *
|
17%
|
fat: 28.60g |
| |
protein: 61.08g |
| |
carbs: 1.05g |
|
-
|
-
|
| Wed 9th: |
803 *
|
26%
|
fat: 26.98g |
| |
protein: 91.90g |
| |
carbs: 46.95g |
|
2173*
|
1370
|
| June 2014 |
| Fri 20th: |
336 *
|
11%
|
fat: 10.60g |
| |
protein: 28.48g |
| |
carbs: 29.37g |
|
3135*
|
2799
|
| Thu 19th: |
867 *
|
28%
|
fat: 31.09g |
| |
protein: 45.31g |
| |
carbs: 97.23g |
|
2780*
|
1913
|
| Wed 18th: |
799 *
|
26%
|
fat: 18.50g |
| |
protein: 50.24g |
| |
carbs: 111.46g |
|
2684*
|
1885
|
| Tue 17th: |
662 *
|
21%
|
fat: 26.78g |
| |
protein: 57.13g |
| |
carbs: 47.40g |
|
2989*
|
2327
|
| Mon 16th: |
1118 *
|
36%
|
fat: 37.97g |
| |
protein: 44.79g |
| |
carbs: 154.56g |
|
2039*
|
921
|
| Sun 15th: |
298 *
|
10%
|
fat: 6.97g |
| |
protein: 12.79g |
| |
carbs: 46.56g |
|
1989*
|
1691
|
| Sat 14th: |
404 *
|
13%
|
fat: 14.87g |
| |
protein: 16.91g |
| |
carbs: 49.77g |
|
3032*
|
2628
|
