Weigh In record (no journal entry) for 17 July 2015
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171.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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2485 kcal
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Fat: 74.80g | Prot: 175.76g | Carb: 92.56g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil, Anheuser-Busch Bud Light Beer, Chicken Breast (Skin Not Eaten), Anheuser-Busch Bud Light Beer, Hanover Premium Petite Broccoli Florets, Chicken Breast (Skin Not Eaten), Dole Romaine Lettuce, Balsamic Vinegar, Campari Cocktail Tomatoes, 365 Organic Almond Milk - Unsweetened, GNC Pro Performance 100% Whey Protein - Chocolate. more...
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losing 13.3 lb a week
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