Weigh In record (no journal entry) for 16 July 2015
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174.0 lb
Lost so far: 55.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2015:
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1766 kcal
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Fat: 95.20g | Prot: 81.47g | Carb: 129.12g.
Lunch: Onions, Egg, Butter (Salted), Trader Joe's Shredded Sharp Cheddar Cheese. Dinner: Baskin-Robbins Baseball Nut ice cream, Taco Time Chicken Fit-Hit Bowl. Snacks/Other: Trader Joe's Greek Style Yogurt - Plain, Baskin-Robbins Sugar Cone. more...
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losing 21.0 lb a week
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