Weigh In record (no journal entry) for 23 August 2011
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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1604 kcal
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Fat: 41.94g | Prot: 89.46g | Carb: 136.57g.
Breakfast: Cream (Half & Half), chobani. Lunch: brown butter. Dinner: White Table Wine, White Rice, Basil, Sun-Dried Tomatoes (In Oil, Drained), Chicken Breast (Skin Not Eaten). Snacks/Other: Temptations - Double Chocolate Pie. more...
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2234 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...
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losing 0.9 lb a week
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umdterpsgirl's weight history
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