Weigh In record (no journal entry) for 15 July 2015
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113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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350 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 12.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Caramel Chocolate Nut Roll. more...
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losing 14.0 lb a week
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Shari22's weight history
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