Weigh In record (no journal entry) for 15 July 2015
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177.0 lb
Lost so far: 52.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2015:
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2328 kcal
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Fat: 204.80g | Prot: 78.00g | Carb: 48.73g.
Breakfast: Diamond of California Chopped Walnuts, Cottage Cheese, Apples. Lunch: Sour Cream, Hormel Original Pepperoni Slices. more...
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gaining 21.0 lb a week
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