ShyGuy's Journal, 14 July 2015

My weight was actually up to about 355 lbs but, in recent weeks, it has dropped back down, and I intend to keep it going in that direction. Failure is not an option!
330.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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Comments 
Glad to see you back....we missed you! I am with you, "failure is NOT an option." WE can do this..... 
14 Jul 15 by member: 2227Gwen
Yes, welcome back. Glad to see you're still focused on health and a better quality of life! It's important!  
14 Jul 15 by member: NowIunderstand
congrats! 
14 Jul 15 by member: Pterath
yay - glad you are here again! 
14 Jul 15 by member: HCB
Never give up! Good to see you here :D 
14 Jul 15 by member: Rindaloo
I can relate; best of luck. 
16 Jul 15 by member: grandbears

     
 

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