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Starting again, still doing positive changes. Goal this week is to record all foods and listen minimum 2 times to my processes.
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313.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2015:
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1905 kcal
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Fat: 113.02g | Prot: 91.22g | Carb: 141.24g.
Breakfast: Deep Fried Potato French Fries (from Fresh), Watermelon, Butter, Yellow Summer Squash, Kroger Boneless Chicken Wyngz. Lunch: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Hormel Original Pepperoni Slices, Market Pantry Swiss Deli-Style Cheese Slices, Cheddar Cheese, Plexus Slim Plexus Slim, Watermelon. Dinner: Domino Sugar Sugar Packet, Great Value Powdered Creamer, Butter, Yellow Summer Squash, Atkins Frozen Chicken Margherita. Snacks/Other: Nice! Natural Raw Almonds. more...
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gaining 0.3 lb a week
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