Weigh In record (no journal entry) for 13 July 2015
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138.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2015:
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1893 kcal
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Fat: 56.02g | Prot: 146.85g | Carb: 204.64g.
Breakfast: Hannah Organic Roasted Garlic Hummus, Tofurky Italian Sausage, Dave's Killer Bread 21 Whole Grains Bread, Coffee. Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Brown Rice. Dinner: Lee Kum Kee Peanut Flavored Sauce, Trader Joe's Organic Tofu, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: True Nutrition Vegan Protein Optimizer Formula, Clif Builders Protein Bar Chocolate Peanut Butter, Honest Tea Moroccan Mint Green Tea, Madame Edamame Edamame. more...
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gaining 0.1 lb a week
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