Weigh In record (no journal entry) for 07 November 2009
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152.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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161 kcal
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Fat: 1.27g | Prot: 6.07g | Carb: 32.40g.
Breakfast: Coffee (Brewed From Grounds), Cereal. more...
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gaining 1.5 lb a week
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sohck's weight history
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