Weigh In record (no journal entry) for 11 July 2015
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199.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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410 kcal
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Fat: 31.00g | Prot: 34.00g | Carb: 0.00g.
Breakfast: Kroger Eggs (Large), Farmers Applewood Smoked Center Cut Bacon. more...
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losing 1.4 lb a week
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