Weigh In record (no journal entry) for 10 July 2015
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173.0 lb
Lost so far: 56.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1118 kcal
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Fat: 75.12g | Prot: 35.56g | Carb: 81.68g.
Breakfast: Trader Joe's Greek Style Yogurt - Plain. Lunch: Apples, Planters Lightly Salted Dry Roasted Peanuts (Package). Snacks/Other: Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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Fractal Moonshine's weight history
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