Weigh In record (no journal entry) for 10 July 2015
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237.2 lb
Lost so far: 22.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1348 kcal
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Fat: 77.33g | Prot: 38.98g | Carb: 126.24g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Five Guys Fries (1/2 Regular), Five Guys Bacon Dog. Snacks/Other: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Chocolate Chip Cookie. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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