Weigh In record (no journal entry) for 22 August 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2011:
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1985 kcal
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Fat: 161.76g | Prot: 94.67g | Carb: 55.57g.
Breakfast: Classic Melts Four Cheese Shredded, Splenda, Heavy Cream, jimmy dean sausage links , egg. Lunch: Hellmann's real, artichoke. Dinner: Atkins Day Break Creamy, splenda, hearts of palm, Hot Dog. Snacks/Other: Caramel Chocolate Peanut Nougat Bar, Pepperoni, Extra Sharp White Cheddar Cheese. more...
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