Cfaiken's Journal, 22 August 2011

260.0 lb Lost so far: 15.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 69.59g | Prot: 86.90g | Carb: 292.55g.   Breakfast: Bananas, Whole Wheat Bread. Lunch: Soft Taco - Chicken, Bean Burrito. Dinner: Cherry Pie, Bananas, Tuna Salad, Rye Bread, Polish Kielbasa, White Potatoes (Flesh and Skin), Green Snap Beans. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...