Weigh In record (no journal entry) for 09 July 2015
|
271.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2015:
|
2592 kcal
|
Fat: 122.70g | Prot: 113.92g | Carb: 258.37g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Sugar. Lunch: Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Shredded Pork Taco, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Grilled Vegetables. Dinner: Indian Flatbread Naan, Lamb Curry, RiceSelect Kasmati Indian-Style Basmati Rice. Snacks/Other: Spinach, Mango, Blackberries, Strawberries, Starbucks Mocha Frappuccino. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
blazingfirejr79's weight history
|