hub33's Journal, 09 July 2015

Weigh In record (no journal entry) for 09 July 2015
304.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2015:
1007 kcal Fat: 44.14g | Prot: 32.85g | Carb: 131.28g.   Breakfast: Pure Via Stevia, Coffee, Chobani Nonfat Black Cherry Greek Yogurt (Container), i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Albertsons French Bread. more...
4177 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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