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hub33
Journal
09 Jul 15
hub33's Journal, 09 July 2015
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Weigh In record (no journal entry) for 09 July 2015
304.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2015:
1007 kcal
Fat: 44.14g | Prot: 32.85g | Carb: 131.28g.
Breakfast:
Pure Via Stevia, Coffee, Chobani Nonfat Black Cherry Greek Yogurt (Container), i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Albertsons French Bread.
more...
4177 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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