ReynaBella's Journal, 22 August 2011

259.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 118.21g | Prot: 183.25g | Carb: 30.35g.   Breakfast: atkins dark chocolate shake. Lunch: guacamole, green salsa, carnitas, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Dinner: guacamole, worcestershire, ny steak. Snacks/Other: string cheese, laughing cow babyel original. more...

3950 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...