Weigh In record (no journal entry) for 22 August 2011
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222.0 lb
Lost so far: 12.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2011:
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1436 kcal
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Fat: 105.86g | Prot: 93.78g | Carb: 17.65g.
Breakfast: Sausage Patty, egg. Lunch: pork chop. Dinner: peanut butter peter pan, bacon fat, pork chop. Snacks/Other: sauerkraut silver floss. more...
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gaining 3.5 lb a week
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