Weigh In record (no journal entry) for 22 August 2011
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2011:
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2043 kcal
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Fat: 101.56g | Prot: 61.86g | Carb: 232.13g.
Breakfast: banana chips, special K chocolatey drizzle bar, fiber one oats and chocolate, apple. Lunch: costco chocolate chip cookie, dole very veggie, Pomegranate dressing, #4 Turkey Tom. Dinner: chocolate covered macadamia nuts, cheeseburger macaroni. more...
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2694 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 7 hours and 5 minutes, Driving - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 5 minutes, Housework - 2 hours and 30 minutes. more...
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gaining 4.7 lb a week
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HeatherDiane's weight history
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