Weigh In record (no journal entry) for 08 July 2015
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159.0 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2015:
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2049 kcal
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Fat: 96.89g | Prot: 77.11g | Carb: 142.38g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Melon, Dolce Gusto Grande Intenso, Carrefour Confiture de Figues, Primevère Tartine Doux, Pain Blanc. Lunch: Vin de Table Blanc, Melon, Carrefour Houmous. Dinner: Vin de Table Blanc, Melon, Riz Blanc, Travers de Porc, Houmous. more...
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2135 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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