Weigh In record (no journal entry) for 02 July 2014
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122.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2014:
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1270 kcal
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Fat: 48.21g | Prot: 56.16g | Carb: 151.27g.
Breakfast: Coffee with Cream and Sugar, Butter Croissants. Lunch: Butter Croissants, Nestle Pure Life Water. Dinner: Caesar Salad with Romaine, Fish with Tomato-Based Sauce (Mixture), White Rice (Short-Grain, Cooked), Orange Juice. more...
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1980 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Dance (square dancing) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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