|
Be honest with your self have a desire to change, determination to get to your goals, forgive your transgresions, and get right back on track because if you are not going forward your going backwards, love yourself and enjoy your new self, there is a great reward to reaching your goal.
|
129.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|