Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wvfan28
Journal
21 Aug 11
wvfan28's Journal, 21 August 2011
wvfan28's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2011
329.0 lb
Lost so far:
73.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2011:
2717 kcal
Fat: 97.08g | Prot: 81.10g | Carb: 396.22g.
Breakfast:
Milk, Pillsbury Orange Cinnamon Rolls.
Lunch:
Sprite, Taco Bell Mexican Pizza.
Dinner:
Kelloggs Raisin Bran Crunch, Milk.
Snacks/Other:
banana.
more...
3674 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wvfan28's weight history
view complete history