Weigh In record (no journal entry) for 04 November 2009
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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1370 kcal
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Fat: 43.83g | Prot: 53.53g | Carb: 197.51g.
Breakfast: Creamy Peanut Butter, half and half, 100 Calorie Plain Bagels. Lunch: celery, banana, activia, cupcake. Dinner: honey barbecue, broccoli, perdue grilled chicken breast. Snacks/Other: Milk Chocolate Coated Raisins, skittles, peanut m & m. more...
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losing 3.5 lb a week
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kellystipa's weight history
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