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I'm on the Wild Rose cleanse this week. It's day 4 and even though I've only lost a pound I feel great. I have been off sugar/wheat/dairy/alcohol. Yesterday at a party, I had a tiny bit of each and felt it in my gut when I got home so back on super strict. It feels so good foe me to use so many fresh ingredients. Oh and Glen, I'm allowed no processed meats. But funny thing, no bananas or PB so I cant have my regular shake. Not doing any exercising yet so there's my stall. Gosh if it could get under a 100 degrees I might feel more like it.. anyway, thought i'd check in buddies!
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174.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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 Comments
05 Jul 15 by member: snezica
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05 Jul 15 by member: pwrestlephoto
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Good job, over half way thru week. I have eaten too well today, I won't detail, itll make you sick. Ts b-day requests. Mostly all very good. Tomorrow, I'll behave myself. Love ya!!!
05 Jul 15 by member: kmcollins
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