Weigh In record (no journal entry) for 04 July 2015
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192.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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445 kcal
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Fat: 28.83g | Prot: 37.49g | Carb: 6.64g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Trader Joe's Maple Chicken Breakfast Sausage, Butter, Kirkland Signature Organic Brown Eggs, Coffee. more...
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gaining 2.8 lb a week
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