trackin64's Journal, 03 July 2015

192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 92.89g | Prot: 54.61g | Carb: 114.69g.   Breakfast: Citterio Salumi Pronti Genoa Provolone, Coffee, Glutenfreeda Organic Gluten Free Vanilla Ice Cream Sandwich. Lunch: Honey Roasted Peanuts. Dinner: Stop & Shop Corn on the Cob, Butter, Trader Joe's White Chicken & Roasted Beet Salad. Snacks/Other: Julie's Organic Glutenfreeda Organic Gluten Free Vanilla Ice Cream Sandwich, Ritter Sport Dark Chocolate with Whole Hazelnuts. more...

3630 kcal

Activities & Exercise: Watching TV/Computer - 11 hours and 30 minutes, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours. more...