Weigh In record (no journal entry) for 03 July 2015
|
114.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
790 kcal
|
Fat: 44.00g | Prot: 62.00g | Carb: 46.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Frozen Roasted-Turkey with Garlic Mashed Cauliflower. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|