kittysuth's Journal, 21 August 2011

267.0 lb Lost so far: 15.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 89.17g | Prot: 68.18g | Carb: 131.37g.   Breakfast: Nectarines. Lunch: heart to heart whole grain crackers, Sour Cream, PREMIUM SWEET PETITE CARROTS. Dinner: Chicken Nuggets, Crunchy Taco. Snacks/Other: Any'tizers Quesa Dippers - Taco Seasoned Chicken. more...

3281 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...