Weigh In record (no journal entry) for 02 July 2015
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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2713 kcal
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Fat: 70.20g | Prot: 203.36g | Carb: 337.12g.
Breakfast: Maranatha Natural Almond Butter Roasted, Sargento Reduced Fat Shredded Cheddar Cheese, Chicken Breast (Skin Not Eaten), Fat Free American Cheese, Black Bear Turkey Breast, Pepperidge Farms Jewish Rye Bread, Seedless, Breyers Gelato Indulgences Mint Chocolate, Kellogg's Froot Loops, Plain Shredded Wheat, GNC Pro Performance 100% Whey Protein - Chocolate, Arctic Zero Cookie Shake, Russet Potatoes (Flesh and Skin), nonfat Greek yogurt Nonfat yogurt, Blueberries, 365 Organic Almond Milk - Unsweetened, Bananas, Tomatoes, Egg White, Egg, Cooked Broccoli (Fat Not Added in Cooking), Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Chicken Breast (Skin Not Eaten), Nutiva Organic Extra Virgin Coconut Oil. more...
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steady weight
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