Weigh In record (no journal entry) for 25 June 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2015:
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1161 kcal
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Fat: 83.78g | Prot: 68.17g | Carb: 16.27g.
Breakfast: Butter, Coffee, Kirkland Signature Organic Brown Eggs, Trader Joe's Maple Chicken Breakfast Sausage. Lunch: Young Green Onions (Tops Only), Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Dole Field Greens, Roasted Broiled or Baked Chicken Breast. Dinner: Kar's Roasted Salted Almonds, Gouda Cheese, Trader Joe's Spinach & Sour Cream Dip, Prosecco, Pork Loin (Tenderloin). Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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3192 kcal
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Activities & Exercise:
Reading - 3 hours, Yard Work (gardening) - 10 minutes, Watching TV/Computer - 3 hours, Housework - 45 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Shopping - 20 minutes, Driving - 1 hour and 15 minutes. more...
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gaining 0.8 lb a week
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