Weigh In record (no journal entry) for 01 July 2015
|
174.0 lb
Lost so far: 55.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2015:
|
487 kcal
|
Fat: 30.33g | Prot: 33.38g | Carb: 24.67g.
Breakfast: Diamond of California Chopped Walnuts, Cottage Cheese, Apples. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|